Here's a quick look at the function of the primary hormones in the human body.  As you peruse the list, you'll see that many are engaged in proper functioning of the brain.

CORTISOL - stress hormone


  • Responsible for responding to stress
  • Helps protect you against your environment (allergens)
  • Mobilizes energy, improves fatigue
  • Increases your appetite for sugar
  • Decreases bone mass, muscle mass, and slows down your metabolism


DHEA - the mother hormone

  • Improves neurological function
  • Increases sense of well being
  • Improves immune function
  • Improves stress tolerance
  • Increases metabolism


ESTROGENS - primary female hormone

  • Protects against heart disease, stroke
  • Decreases cholesterol
  • Lowers incidence of Alzheimer’s
  • Improves memory
  • Alleviates symptoms of menopause: headaches, mood swings, bloating, hot flashes, fatigue, waning libido


HUMAN GROWTH HORMONE - the growth hormone

  • Decreases body fat
  • Increases muscle mass
  • Improves tissue healing and protein synthesis
  • Increases bone density
  • Quicker illness recovery
  • Increases capacity to exercise
  • Increases skin hydration and elasticity
  • Improves sense of well being
  • Decreases incidence of illness


INSULIN - storage hormone

  • Responsible for getting blood sugar into all cells
  • Increases fat storage
  • Increases risk of diabetes, hypertension and stroke



MELATONIN - sleep hormone


  • Responsible for maintaining sleep
  • Helps alleviate “jet-lag”
  • Improves mood
  • Improves the immune system (by decreasing cortisol)


PREGNENELONE - gateway hormone

  • Promotes formation of other hormones
  • Repairs brain and nerve tissue
  • Enhances many brain functions
  • Reduces aging skin
  • Improves sense of well being
  • Increases energy and mobility
  • Improves sleep quality
  • Reduces harmful stress effects
  • Reduces aging brain deficiencies


PROGESTERONE - primary female hormone/pregnancy hormone

  • Protects against breast and uterine cancer
  • Protects against fibrocystic disease
  • Helps fat metabolism
  • Helps normalize blood sugar
  • Helps reverse osteoporosis
  • Helps thyroid hormone function
  • Acts as a natural antidepressant
  • Protects against nervousness
  • Protects against anxiety and irritability


TESTOSTERONE - primary male hormone


  • Improves brain function
  • Increases energy
  • Increases strength
  • Increases bone density
  • Increases libido
  • Improves sexual sensitivity
  • Improves sexual function
  • Improves HDL and LDL levels
  • Improves cardiovascular health


THYROID - metabolism hormone


  • Increases energy
  • Increases fat burning, and controls weight
  • Increases your heart rate
  • Increases your appetite
  • Aids cognition
  • Protects against depression and dementia